As men age, it becomes increasingly important to prioritize their physical and mental well-being. Yoga is a practice that offers a wide range of benefits for older men, making it an excellent addition to any fitness routine.
Continue reading “Older Men: Yoga Benefits”Old Man Yoga
North Carolina Hot Yoga
This is my vision for the future of Hot Yoga in North Carolina (nchotyoga.com).
Hello world!
Today, I witnessed a miracle and, now, I am forever changed. I am inspired to finally put all the ideas I have started & stopped into perpetual motion. And so it begins… The rebuild of yogagolfcoach.com and a blog.